Parnika Chauhan Dogra

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Health

Millet: An age-old gem and how these Indian brands are shaping the way we look at them

The millet is slowly but surely making a comeback...

Health

Vadodra based startup aiming to empower people with a remedial practice

With more people being acquainted with of the concept...

Health

Indian Yoga Brands are adopting eco-friendly methods

Yoga practitioners and gurus often feel a strong connect...

Health

Wellness Trends: a wave of awakening, almost forcing us to take our health and well-being seriously

The term wellness is something we hear oftentimes being...

Health

Keeping extra kilos at bay: 10 minutes of rope jumping is as effective as 30 minutes of running

We often associate cardiovascular exercises with just running or going for jogs in the park, however there is much more to this fitness activity. Cardio...

Health

Breathing exercises have a large role to play when it comes to improving stress

Yoga as we know has gained so much of popularity in the recent past. Well, there surely has to be a reason for that… It...

Health

The ‘Yoga Mat’ market is growing substantially, aims to grow by 6.40% by 2029

Yoga comprises of mental, physical and spiritual practice prospects that include meditation, pranayam, mantra chanting and asans, which ensure the improvement of our mental...

Health

Yoga: A wholesome workout

Yoga is an ancient Indian practice, which involves movement of the body and cleansing of the mind. Yoga is great for maintaining flexibility of...

Health

Parents intrigued by the wonders of yoga and how it reduces stress during exams

All of us at some point in our lives have experienced something called ‘exam fever’. As soon as the new year begins and the...

Health

‘Pawga’ a startup combining the goodness of yoga with the joy of playing with pets

Yoga and its benefits are no hidden secret. In the recent past we have seen an increasing inclination towards yoga and meditation, especially during...