Tag: Mindful Eating
‘Gut Not Just Biological Organ; Rather Bridge Between Physical & Divine: ‘A Spiritual Nexus-Gut’ Author Samaran
Key TakeawaysThe gut is not just a biological organ, but a spiritual nexus, connecting the physical and metaphysical realms.The gut houses the enteric nervous...
Ditch the Spoon and Fork: Embrace the Indian Way of Eating with Your Fingers
Key TakeawaysEating with fingers awakens the senses and promotes mindful eating.Eating with fingers is an ancient Indian tradition that stimulates digestion and promotes cultural...