Is Life Just About Work? A Psychologist’s Take on the 90-Hour Workweek Debate
In recent days, two prominent figures in India’s corporate world have ignited a debate over work-life balance with their provocative statements. S N Subrahmanyan,...
10 Guiding Points to Reflect When You Discover Your Boyfriend is Cheating
Discovering infidelity is a deeply emotional and life-altering moment. While it’s easy to be consumed by anger and hurt, taking time to reflect can...
Embracing Divorce and Breakups: Unlocking a New Chapter for a Healthier, Happier, and Peaceful Life
"There is a saying: 'If you get on the wrong train, get off at the nearest station; the longer it takes you to get...
The Harmful Impact of The Secret and Motivational Speakers: A Call for Genuine Psychological Support
In the world of self-help, The Secret (2006) by Rhonda Byrne has become a bestselling phenomenon, preaching the Law of Attraction. The core idea...
Breaking Free from Comparison Fatigue: How Social Media Affects Our Mental Health
In today’s fast-paced world, social media has become a major part of our daily routines. Whether it's scrolling through Instagram, Twitter, Facebook, or TikTok,...
Toxic Positivity vs. Acknowledging Negative Emotions: Striking a Healthy Balance
In an era where positivity is often celebrated as the key to success and happiness, the concept of toxic positivity has emerged as a...
