Tag: Depression

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Breaking Free from Comparison Fatigue: How Social Media Affects Our Mental Health

Key TakeawaysSocial media fuels comparison fatigue by showcasing idealized versions of others' lives.Comparison fatigue can lead to anxiety, depression, and imposter syndrome.Practical steps to...

We Do Not Need Mental Health Awareness!

With mental disorders now being among the top leading causes of health burden worldwide, it comes across as no surprise that half of the...

Bring me back my Childhood!

It is late March. And since we are running a couple of months late due to the ongoing pandemic, it is the ‘Pre-Boards’ season...