Tag: mental well-being
Smashing Toxicity: Let men cry, talk, feel: Rithwik Aryan
Key TakeawaysRithwik Aryan's debut novel 'Out of Madness' explores the struggles of loneliness and mental health in today's society.The book is a gripping psychological...
Toxic Positivity vs. Acknowledging Negative Emotions: Striking a Healthy Balance
Key TakeawaysAcknowledge and validate negative emotions to maintain a healthy mental well-being.Practice empathy and support to help others process their emotions.Balance optimism with realism...
Make yoga part of your daily routine for a healthy and long life: Yogi
Key TakeawaysMake yoga a part of your daily routine for a healthy and long life.Yoga is a comprehensive knowledge that brings people together both...
Mind your mental well-being
Don’t you think the above saying exactly refers to the situation the world is dealing with for the past two years? The answer will...