Breaking Free from Comparison Fatigue: How Social Media Affects Our Mental Health
Key TakeawaysSocial media fuels comparison fatigue by showcasing idealized versions of others' lives.Comparison fatigue can lead to anxiety, depression, and imposter syndrome.Practical steps to...
Toxic Positivity vs. Acknowledging Negative Emotions: Striking a Healthy Balance
Key TakeawaysAcknowledge and validate negative emotions to maintain a healthy mental well-being.Practice empathy and support to help others process their emotions.Balance optimism with realism...
How To Deal With Headaches?
Key TakeawaysSaridon tablet is a popular generic medication for pain relief and headache treatment.It contains paracetamol and caffeine, which work together to reduce pain...
How Is an Infection Treated?
Key TakeawaysInfections can be treated with antibiotics, antivirals, antifungals, and anti-parasitics, depending on the type of infection.Vaccines are available for various infections and can...
Bengaluru doctor performs S-E Asia’s first robotic-assisted bicuspid aortic valve replacement
Key TakeawaysThe first robotic-assisted bicuspid aortic valve replacement in South-East Asia was performed by Dr. Sathyaki P. Nambala at Apollo Hospitals in Bengaluru.The patient,...
Over 5k dengue cases reported in Sri Lanka in Jan
Key TakeawaysOver 5,000 dengue cases have been reported in Sri Lanka so far in January this year.The Western Province reported the highest number of...
